The following competition categories and courses are offered at championship and league competitions.
Age categories for the 2020-2021 season is determined by the following years of birth:
| D/H -12 | 2009-2010 |
| D/H -14 | 2007-2008 |
| D/H -16 | 2005-2006 |
| D/H -18 | 2003-2004 (Note: women D-18 run D21A or D21B course) |
| D/H 21+ | 1986-2002 |
| D/H 35+ | 1981-1985 |
| D/H 40+ | 1976-1980 |
| D/H 45+ | 1971-1975 |
| D/H 50+ | 1966-1970 |
| D/H 55+ | 1961-1965 |
| D/H 60+ | 1956-1960 |
| D/H 65+ | 1951-1955 |
| D/H 70+ | 1946-1950 |
| D/H 75+ | 1941-1945 (Note: all women aged 75 and above) |
| H 80+ | 1936-1940 |
| H 85+ | 1931-1935 |
| H 90+ | 1926-1930 |