The following competition categories and courses are offered at championship and league competitions
Age categories for the 2019-2020 season is determined by the following years of birth:
| D/H -12 | 2008-2009 |
| D/H -14 | 2006-2007 |
| D/H -16 | 2004-2005 |
| D/H -18 | 2002-2003 (Note: women D-18 run D21A or D21B course) |
| D/H 21+ | 1985-2001 |
| D/H 35+ | 1980-1984 |
| D/H 40+ | 1975-1979 |
| D/H 45+ | 1970-1974 |
| D/H 50+ | 1965-1969 |
| D/H 55+ | 1960-1964 |
| D/H 60+ | 1955-1959 |
| D/H 65+ | 1950-1954 |
| D/H 70+ | 1945-1949 |
| D/H 75+ | 1940-1944 (Note: all women aged 75 and above) |
| H 80+ | 1935-1939 |
| H 85+ | 1930-1934 |